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Self-Care and You: Caring for the Caregiver

Publication Year:
2014
Edition:
1st
Author:
Richards, Kim
Publisher:
American Nurses Association, Inc
ISBN:
978-1-55-810551-5
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Description
An integrated approach to the practice of self-care.

Nurses are the consummate caregivers, often sacrificing their own health and wellness while taking care of others. Self-care means choosing behaviors to counter emotional and physical stress, from exercise and nutritious eating to practicing self-centering activities. Given the emotional stress and strains inherent in your profession, it is important that you make self-care a priority. It is vital to your well-being and enables you to effectively continue your day-to-day practice of healing and caring for others.

This handy guide is organized in six self-care pathways and loaded with detailed examples, guidelines, tips, techniques, and insights about each pathway to help you assess and guide your life long journey to self-care!
Details
Platform:
OvidSP
Publisher:
American Nurses Association, Inc
Product Type:
Book
Author:
Richards, Kim
ISBN:
978-1-55-810551-5
Specialty:
  • Fundamentals of Nursing
  • General Interest Nursing
Language:
English
Edition:
1st
Pages:
0
Publication Year:
2014

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